Most people want little more out of their life than to be healthy, stress-free, and financially secure. These three qualities provide you with the freedom you need to accomplish your goals and live life on your own terms without being defined by your challenges or shortcomings. Unfortunately, many people don’t realize that the decisions they make in one area of their life directly impact other areas of their life. And this could never be truer when it comes to fitness and financial well-being. According to a study published by the Journal of the American Heart Association, staying fit and exercising regularly could save you up to $2,500 every year. Let’s take a look at some of the ways staying fit is a financially responsible choice.

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